dad’s pb + banana sammy

dad's pb and banana sammyOne of my earliest childhood memories was of my dad showing me how to transform a mere banana into an edible wonder… from skins to grins!

This recipe is super easy to make and something you can share with your kids to teach them the simple art of food making.

The best part? It’s a foodie favorite for any time of the day (or night)!

i. ingredients

1 | banana
2 heaping fork fulls | peanut butter (I prefer crunchy)
a drizzling | local honey
2 slices | whole wheat bread, toasted

ii. what to do

1. Peel the banana, cut off the ends and place it on a plate or in a shallow bowl.

2. Add 2 heaping fork fulls of peanut butter and top with a 4-6 second drizzle of your favorite local honey.

3. Smash all ingredients together with a fork and set aside.

4. Toast the wheat bread; when done top one piece of the bread with the pb-banana mixture, add the last piece of toast on top and cut on the diagonal.

Yields 1 heaping sandwich – or 2 more reasonably-sized sammies, if you add 2 more pieces of bread.

Foodie Tip ~

  Try toasting the bread last; eating the sammy warm makes it extra special.

Go bananas!