mexican chef’s salad

Mexican Chefs Salad Recipe From Betty's Cook Nook“…a whole meal in itself…”

I’m not sure who coined the phrase atop this recipe but after enjoying this hearty salad I discovered it to be quite true!

Even more surprising – this Mexican Chef’s Salad calls for Thousand Island (with Canadian roots) or French Dressing (um, with American roots?) – hey where’s the south of the border taste with those?

The mere mention of Thousand Island dressing takes my laughs back to the 1980s with this memorable scene from the movie “Cracked Up” where Jerry Lewis’ character gets a little more service than he bargained for thanks to this rigorously exhaustive waitress!

Despite my salad sign as a Leo, fate had a fresh bottle of Thousand Island dressing in my hands so that’s what I used. What’s your salad sign?

foodie tips

❤  I’ve included Mom’s original recipe scan below. I enjoyed the way the ingredients were organized (chop, toss, crunch, slice, brown, decorate) but I’ve taken liberties to put the typed instructions in order to help make it easy for you to prepare.

❤ Red, white, or yellow onion – it’s all up to you! If you prefer your onion cooked you can add it to the beef medley when browning; otherwise get ready for a little “oompf” from the uncooked fresh onion kick, as did I.

  While I’m 99% confident that Mom used tortilla chips for this dish I went with tortilla strips – their multi-colors are more festive than their typical chip cousin plus they’re easier to eat with a fork! Tip: HEB makes tasty Tri Color Tortilla Strips that I stock in my kitchen. Now if you’re eating this dish with your hands, step up to the plate (or bowl) and get some full-sized tortilla chips … or better yet a bag of Fritos Scoops!

  This recipe makes A LOT of salad. I believe in its entirety this dish will serve up to 6 as a main course and even more as a sidekick! You can easily half the ingredients for 2-3 people.

❤  Make sure and introduce your tortilla chips (strips), avocado, and tomatoes just before serving; nobody likes a limp tortilla chip, brown avocado or mushy tomato! As you would guess it this dish is best consumed fresh as with leftovers the dressing will make your lettuce turn sad and soggy.

i. ingredients

Mexican Chef's Salad Recipe Central Market Kidney Beansbrown together:
1 pound | ground beef
1 can (15 ounces) | kidney beans, drained
¼ teaspoon (or to taste) | salt

for the salad:
1 head | lettuce, chopped
| onion, chopped
| tomatoes, chopped
8 ounces | thousand island or french dressing
4 ounces | cheddar cheese, grated
to top | tortilla chips or strips
to top | avocado, sliced or cubed

ii. what to do

1. In a medium-sized pan over medium-high heat brown the beef. Halfway through browining add the kidney beans and the salt. While the meat-medley is simmering for 10 minutes…

Mexican Chef's Salad Recipe Ingredients

Why yes! I do like my salad with cheese and a side of lettuce!

2. In a large serving bowl introduce the salad ingredients – lettuce, onion (unless browning), tomatoes. Pour your dressing on top and mix well. You can set this into your refrigerator to chill for a few minutes or if your beef is ready…Mexican Chef's Salad Recipe

3. Give one last mix to stir things up a bit… then toss in your beef mixture, top with cheese, chips, and your avocado. Serve pronto!

A Mexican Chef's Salad Recipe To Share

Yields up to 6 servings (using full ingredients)

~ Patrick

Betty’s Son
Founder and “Nostalgic Food Blogger” of Betty’s Cook Nook

Mexican Chef's Salad Recipe From Betty's Cook Nook

A Scan Of Mom’s Original Recipe PLUS a Bonus Recipe Found On The Back… For Moist Carrot Cake!


crunchy tuna salad

Crunchy Tuna Salad Recipe
It’s Time for a Chow Mein Chow Down 

One of the interesting things about being a self-proclaimed nostalgic food blogger is when I run across food items that are no longer available. Looking for something that isn’t there can turn me into an angry shopper at times but I often find a workaround, like when I made my own madrilène for what I thought was going to be a simple bowl of cold avocado soup.

In just a single lifetime serving sizes have become larger and in tandem food is sold in larger sized containers. Supersize Me. As is the case with this recipe, “Tasteez Fried Chow Mein” is no more. I can’t even find a trace of it performing one of my usually successful Google image searches! So that means it was likely gone way pre-pre-Internet.

Like many of my other posts, I will give you a taste of what it was like back in the good ol’ days with some vintage chow mein commercials, albeit from other brands like La Choy, which seems to have survived the taste test of time. After you’re done with the recipe, scroll down below where I’ve curated some of my favorite videos from YouTube. 享受! (that’s “enjoy” in Chinese).

Crunchy Tuna Salad Recipe

foodie tips

❤  I wasn’t very familiar with what “dry onions” were. Maybe something was lost in translation so I used Spice Islands Dry Minced Onions, which was all I could find at my neighborhood store. I think I got this correct!

❤  A word about parsley: While my Mom “Betty” would likely have used curly-leaf parsley, I’ve learned through the years that it’s a little too tickly for my tongue. I’m usually hugging tight to the Italian flat-leaf parsley because I don’t find it wrestling my tastebuds on the way down.

i. ingredients
1 cup | tuna
½ cup | celery, chopped
¼ cup | dry onions, chopped
handful | lettuce, chopped
¼ cup | mayonnaise
2 tablespoons | french dressing
1 cup | la choy fried chow mein noodles, lightly crushed
to present/serve | lettuce leaf (optional)
to garnish | parsley, chopped

ii. what to do

1. Mix tuna, celery, dry onions, and lettuce.

2. Stir in the mayo and the French dressing.

3. The recipe doesn’t call for it, but here is where you could chill your tuna salad (totally optional). When ready to serve add the chow mein to the salad mixture and stir to coat.

4. Arrange the tuna salad on your lettuce leaf and garnish with parsley.

Yields 4-6 appetizer-sized servings.

~ Patrick

Betty’s Son
Founder and “Nostalgic Food Blogger” of Betty’s Cook Nook

Crunchy Tuna Salad Recipe

A scan of Mom’s Crunchy Tuna Salad recipe.
This recipe is on a waxy kinda paper – likely a cutting from the Tasteez chow mein package itself!

Now on to the vintage videos!

Crunchy Tuna Salad Recipe

YUM YUM YUM – Crunchy Tuna Salad’s In Da House